Sesame seeds have great health benefits. It is a great source of calcium and contains minerals like copper, magnesium, zinc, manganese, iron etc. in abundance. It is also a source of anti-oxidants, fibre and protein.
These little seeds had been a part of Asian cuisine from time immemorial. These seeds are available in white, brown and black colours.
Method:
Add all the ingredients into a mixie jar, cover with the lid. Use the whip button to mix the ingredients. DO NOT grind into a paste. Two to three pushes will be enough.Transfer the mixture into a plate. Knead lightly. Roll into small balls.
These laddus can be served immediately. Can be stored in the refrigerator for 2-3 days.
If you want the laddus sweeter, more jaggery can be added. But i think, this is sweet enough.
Ingredients:
Sesame seeds - 1 cup (lightly roasted) approx. 150 grams
fresh grated coconut - 1cup approx. 80 - 100 grams
grated jaggery - 1cup approx. 150 grams
cardamom powder - a pinch (optional)
These little seeds had been a part of Asian cuisine from time immemorial. These seeds are available in white, brown and black colours.
Method:
Add all the ingredients into a mixie jar, cover with the lid. Use the whip button to mix the ingredients. DO NOT grind into a paste. Two to three pushes will be enough.Transfer the mixture into a plate. Knead lightly. Roll into small balls.
These laddus can be served immediately. Can be stored in the refrigerator for 2-3 days.
If you want the laddus sweeter, more jaggery can be added. But i think, this is sweet enough.
Ingredients:
Sesame seeds - 1 cup (lightly roasted) approx. 150 grams
fresh grated coconut - 1cup approx. 80 - 100 grams
grated jaggery - 1cup approx. 150 grams
cardamom powder - a pinch (optional)
