Raisins or dried grapes has great nutritional and health benefits. It is good for your bones and teeth. Also very good for the eye. It fights constipation, acidity and anemia. Very good for your complexion. It helps healthy weight gain.
Ingredients:
1. Onions - 3
2. Kismis/ Raisin - 100 grams
3. Red Chilly - 15
4. Tamarind - the size of a small lime
5. Ginger - 1/4 inch piece
6. Garlic - 3 flakes
7. Molasses - the size of a lime
8. Salt to taste
9. Mint leaves - 2 - 3 sprigs
10. Vineager - 2 table spoon
11. Lime juice - from half of a lime
12. Ghee for frying
Preparation:
1. Grind red chillies and tamarind, adding salt, to a very smooth paste.
2. Chop the onions and fry it in ghee until crisp.
3. Remove the onions from the ghee and add the kismis, fry the kismis. Do not burn.
4. Now grind the onions and kismis along with the red chilly - tamarind paste, adding vineagar.
5. When the mixture becomes a smooth paste, add ginger, garlic, molasses and mint leaves. grind again to a smooth paste.
6. Add salt and lime juice. Do not add water.
Note: If needed cooked beetroot and dates can also be added.
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